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Keto Low Carb Zucchini Fritters

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  • Author: EMMA
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 10 fritters 1x
  • Category: Appetizer
  • Method: Pan Frying
  • Cuisine: Mediterranean

Description

These Keto Low Carb Zucchini Fritters are crispy on the outside, tender and cheesy inside, and packed with fresh herbs, garlic, and savory zucchini flavor.


Ingredients

Units Scale
  • 3 medium zucchini, shredded
  • 1 teaspoon salt
  • 2 large eggs
  • 1/4 cup crumbled feta or grated parmesan
  • 1/4 cup shredded mozzarella
  • 2 cloves garlic, minced
  • 2 scallions, finely chopped
  • 1/4 cup parsley or herbs of choice
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/2 cup almond flour
  • 1 tablespoon oil for frying

Instructions

  1. Combine shredded zucchini and salt in a large bowl
  2. Let sit for 10 minutes
  3. Squeeze out as much liquid as possible using a towel or your hands
  4. In another bowl, whisk together eggs, zucchini, feta, mozzarella, garlic, scallions, parsley, and seasonings
  5. Stir in almond flour until fully combined
  6. Heat oil in a skillet over medium-high heat
  7. Scoop batter into the pan and flatten slightly
  8. Cook 2–3 minutes per side until golden brown and crispy
  9. Transfer to paper towels and serve warm

Notes

For crispier fritters, squeeze zucchini very well before mixing. Store leftovers in the fridge for up to 4 days or freeze for up to 2 months. These fritters can also be baked or air fried.


Nutrition

  • Serving Size: 2 fritters
  • Calories: 185 kcal
  • Sugar: 3 g
  • Sodium: 360 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 65 mg