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Jillian Michaels Recipe for Weight Loss

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  • Author: EMMA
  • Prep Time: 2 minutes
  • Cook Time: 4 minutes
  • Total Time: 6 minutes, plus chilling if needed
  • Yield: 1 serving 1x
  • Category: Drink
  • Method: Stovetop
  • Cuisine: American

Description

This tart cranberry-gelatin drink is light, simple, and surprisingly comforting before a meal. It has that bright ruby color, a soft tang from cranberry and apple cider vinegar, and a gentle body from gelatin that makes each sip feel a little more satisfying.


Ingredients

Units Scale
  • 1 tablespoon unflavored gelatin powder
  • 2 tablespoons cold water, for blooming
  • 1/2 cup hot water, not boiling
  • 1/3 cup unsweetened cranberry juice, 100 percent juice
  • 1/2 tablespoon raw apple cider vinegar
  • 1 teaspoon fresh lemon juice, optional

Instructions

  1. Sprinkle the gelatin over 2 tablespoons of cold water in a small bowl
  2. Let it sit for 5 minutes until it looks spongy and thick
  3. Pour 1/2 cup hot water over the bloomed gelatin
  4. Whisk until the mixture turns smooth and clear
  5. Stir in the cranberry juice, apple cider vinegar, and lemon juice
  6. For a warm drink, sip it right away while it is still cozy and smooth
  7. For chilled cubes, pour the mixture into a small glass dish
  8. Refrigerate for 2 to 3 hours
  9. Slice into small squares before serving
  10. Enjoy 15 to 30 minutes before a meal as part of a balanced routine


Notes

This Jillian Michaels Recipe for Weight Loss is best fresh if served warm. For chilled cubes, store in an airtight container in the refrigerator for up to 3 days. Do not use boiling water, bloom the gelatin first, and start with less apple cider vinegar if you are sensitive to acidic drinks.


Nutrition

  • Serving Size: 1 drink
  • Calories: 56Kcal
  • Sugar: 8g
  • Sodium: 21mg
  • Fat: 0.1g
  • Saturated Fat: 0.01g
  • Unsaturated Fat: 0.05g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0.1g
  • Protein: 6g
  • Cholesterol: 0mg