Description
This 3 ingredient gelatin recipe for weight loss is bright, fruity, and beautifully simple. It sets into soft hibiscus berry cubes with a jewel-red color, a gentle tang, and just enough sweetness from mashed berries.
Ingredients
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- 1 tablespoon unflavored gelatin powder
- 2 tablespoons cold water, for blooming
- 1 cup hot hibiscus tea
- 2 tablespoons mashed raspberries or strawberries
- A squeeze of fresh lemon juice, optional
Instructions
- Add 2 tablespoons cold water to a small bowl
- Sprinkle the gelatin powder evenly over the top
- Let it sit for 5 minutes, until it looks thick and sponge-like
- Make 1 cup of strong hibiscus tea
- Pour the hot hibiscus tea over the bloomed gelatin
- Stir continuously until the gelatin fully dissolves and the mixture looks smooth
- Stir in the mashed raspberries or strawberries until evenly combined
- Add a squeeze of fresh lemon juice if using
- Pour the mixture into small dishes, jars, or silicone molds
- Refrigerate for 2 to 3 hours, or until completely set
- Slice into cubes or serve straight from the container with a spoon
Notes
This 3 Ingredient Gelatin Recipe for Weight Loss is best served cold, straight from the fridge. Use strongly brewed hibiscus tea for the boldest color and flavor, bloom the gelatin fully before adding hot tea, and keep the cubes covered in the refrigerator for up to 3 days. Do not freeze gelatin cubes, and do not use them as a meal replacement.
Nutrition
- Serving Size: 1 serving
- Calories: 35Kcal
- Sugar: 1g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 0mg